Ergothioneine, as an oral product, has the effects of protecting brain health, improving cognition, effectively promoting human metabolism and immune function, and achieving anti-aging, improving sleep, and enhancing beauty. In 2017, the European Union authorized ergothioneine as a new food ingredient. In August 2019, ergothioneine passed the GRAS certification of the U.S. FDA and can be used in ordinary food products.

Benifits:

• Delaying Aging
  Dr. Bruce Ames, a distinguished member of the National Academy of Sciences, has recognized ergothioneine as a “true longevity nutrient,” as published in the Proceedings of the National Academy of Sciences. In 2023, Professor Pinghua Liu from Boston University presented findings that ergothioneine could extend the lifespan of mice by up to 40%.
• Enhancing Sleep Quality
  Ergothioneine has been found to alleviate sleep disturbances related to depression and anxiety by regulating the nervous system, leading to improved sleep quality. A study conducted by the School of Pharmacy at Kanazawa University in Japan, involving 92 volunteers with high levels of anxiety and sleep disorders, revealed that a daily intake of 20 mg of ergothioneine over four weeks significantly improved sleep through multiple biological mechanisms.
• Strengthening Immunity
  Research indicates that ergothioneine, an antioxidant, plays a role in modulating immune function. It directly influences macrophages, acting as an immune regulator.
• Skin Nourishment and Beauty
  Studies show that taking ergothioneine orally for 28 days can enhance skin hydration, reduce transepidermal water loss, improve skin elasticity, minimize wrinkle formation, and boost antioxidant capacity, all without causing any adverse effects.